The Good Food Guide

Bread (whole wheat or mixed grain) 8 Slices
Prawns (small to medium sized) 250 grams
Olive oil - 3 Tablespoons
Salt - to taste
White Pepper - to taste
Cheese Spread - 100 grams
Cream - 2 Tablespoons
Finely chopped parsley - 2 Tablespoons
Iceberg Lettuce – 1

METHOD

-Heat olive oil in a large non-stick frying pan.
-Add cleaned and de-veined prawns to it.
-Toss for two minutes on a high flame. Add salt and white pepper.
-Spread the prawns on a large flat platter to cool.
-Mix cheese spread and parsley in a bowl with a fork.
-Add prawns to the cheese mixture.
-Cut bread slices into a shape of your choice.
-Put a slice of lettuce on the bread slice and spread one tablespoon of cheese- prawn mixture on it.
-Garnish with olives and /or sliced red pepper.