The Good Food Guide

850 grams skinless, boneless chicken breasts, pounded to ½ inch thickness
Cut chicken into small pieces
1 cup wholewheat breadcrumbs
¼ cup grated cheese
¼ cup chopped almonds
2 tablespoons chopped parsley
1 garlic clove, crushed
1 teaspoon salt
¼ teaspoon dried thyme
A pinch of ground black pepper
¼ cup olive oil

Method

-Preheat oven to 200*C.
-Combine breadcrumbs, cheese, almonds, parsley, garlic, salt, thyme and pepper.
-Pour oil into pie plate.
-Dip chicken in oil, then in breadcrumb mix to coat and place on baking sheet.
-Bake for 20 minutes. Do not turn chicken over.
-Arrange chicken on warm plate and serve.