The Good Food Guide

2 boneless chicken breasts with skin
2 teaspoons salt
1 teaspoon freshly ground black pepper
3 teaspoons olive oil

FOR THE MUSTARD AND SHALLOT CRUST
1 teaspoon mustard
25 grams shallots, finely chopped
1 teaspoon dried thyme
1 teaspoon paprika powder

Method

-Season the chicken breasts with salt, pepper and olive oil.
-In a baking tray place the chicken breasts skin side up.
-Prepare the mustard and shallot crust by mixing all the ingredients in a bowl.
-Cover the skin with the prepared shallots mustard mixture.
-Baked in a preheated oven at 200*C for 15 -20 minutes or till done.
-Serve hot with salad or vegetables of tour choice.