CRISPY BAKED FISH



500 grams of boneless chunks of fish
1 teaspoon lemon juice
½ cup semolina
Salt and pepper to taste
2 tablespoons olive oil
2 tablespoons tomato puree
1 teaspoon honey
2 green chillies chopped fine
A handful of coriander leaves chopped fine
2 spring onions chopped fine

Method

-Marinate the fish chunks with lemon juice and set aside in a covered bowl for 10-15 minutes.
-Sift the semolina with salt and pepper. Pour in the olive oil and mix well to form a dough. Knead in the tomato puree and the honey. Add the chopped coriander leaves, green chillies, and the spring onions.
-Grease a baking dish with a little butter.
-Dip the fish pieces in the batter and place in the buttered dish.
-In a preheated oven, bake the fish at 180*C for about 25 minutes.
-Remove fish pieces and place on a wire rack. Grill for another 5 minutes for extra crispness.
-Serve hot.

0 comments:

Post a Comment