The Good Food Guide

Salad oil
2 ½ tablespoons sesame seeds
¼ cup soy sauce
1 ½ tablespoons lemon juice
2 teaspoons sugar
Pepper to taste
600 grams round steak cut 2.5 cm thick
3 medium green peppers
1 large red pepper
1 large carrot
1 large onion
½ teaspoon salt

Method

-In a small saucepan over medium heat, pour 1 tablespoon salad oil and cook the sesame seeds until golden, stirring frequently.
-In a baking dish, mix the sesame seeds with their cooking oil, soy sauce, lemon juice, sugar and pepper. Place the steaks in this marinade, turn to coat both sides. Cover and refrigerate for at least 2 hours, turning steak over once.
-Cut green and red peppers into 1.3 cm wide strips.
-Cut carrot crosswise in half and then lengthwise into thin strips.
-Cut onion into 6mm thick slices.
-In a frying pan heat 2 ½ tablespoons oil, cook green and red peppers, carrot, onion . Add salt and cook until vegetables are tender, stirring occasionally.
-While vegetables are cooking preheat grill.
-Place steak on the grilling rack, reserving the marinade.
-Grill steak for 10 to 15 minutes or until done, brushing often with the marinade and turning steak once.
-To serve thinly slice the steak and arrange on a warm platter along with the vegetables.